Recipes — Drinks & Smoothies
The Blue and Green Shake
The Blue and Green Shake Prep time: 3 min • Yield: 1 serving • Value: 1 protein, 1 fruit, 1 fat Ingredients: 1 scoop Bone Broth Protein in Vanilla 1 cup almond milk, unsweetened 1 handful blueberr...
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Pina Colada Shake
Prep time: 2 min • Yield: 1 serving • Value: 1 protein, 1 fruit, 1 fat Ingredients: 1 scoop vanilla Bone Broth Protein 1 cup almond milk, unsweetened ⅓ cup full fat coconut milk ¼ cup fresh, fro...
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Double Chocolate Pudding Shake
Double Chocolate Pudding Shake Chocolate pudding in a glass! Yum! You can eat this shake with a spoon! Extra chocolate adds richness and chia and xanthan gum provide a creamy, silky consistency. Th...
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Green Goddess Smoothie
Green Goddess Smoothie Prep time: 5 min • Yield: 1 serving • Value: 1 protein, 1 vegetable, 1 fat Ingredients: 1 scoop vanilla Bone Broth Protein 1 cup almond milk, unsweetened 1 cup spinach, tigh...
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Chocolate Mint Shake
Who doesn’t like chocolate with refreshing peppermint? They’re such a great flavor combo. Prep time: 3 min • Yield: 1 serving Ingredients: 1 cup water or almond milk, coconut milk, or coconut wate...
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Bloody Bull – a Bone Broth Cocktail
Prep Time: 3 min • Yield: 2 servings Ingredients: 3 ounces potato vodka (2 shots) 1 cup Beef bone both 1 cup organic tomato or vegetable juice Beef bone broth frozen ice cubes or regular ice cube...
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Spa Water
Just have fun with whatever you’re in the mood for. Lemon water is, of course, a no-brainer. I add lemon slices to pure water, a great tonic for re-energizing after a long day. Or cut up some orang...
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Apple Pie Smoothie
Prep time: 3 min • Yield: 1 serving Ingredients 1 cup almond milk or other nut milk 1 scoop Bone Broth Protein in Vanilla 1/3 to 1/4 cup canned coconut milk 1 baked apple 3 to 4 tablespoons of t...
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Pumpkin Pie Shake
This is pumpkin pie in a glass! Prep time: 3 min • Yield: 1 serving Ingredients 1 cup almond milk, unsweetened ½ cup pumpkin puree (plain canned or cooked pumpkin; not pumpkin pie filling) ⅓ cup ...
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