Recipes — Sauces & Spices
Thanksgiving Paleo Gravy
Prep time: 5 min • Cook time: 10-15 min • Yield: 6-8 servings Ingredients 1/2 teaspoon onion powder 3 tablespoons pan dripping from turkey (fat skimmed from the top) 2 cups organic chicken broth o...
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Dairy-Free Creamy Ranch Dressing
Prep Time: 10 min | Yield: 1 cup Portions: 2 tablespoons = 1 fat Ingredients 1/2 cup Avocado Oil Mayonnaise 2 tablespoons fresh parsley, stems removed, roughly chopped 1 teaspoon fresh thyme leav...
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Alfredo Sauce
Ingredients: 1 scoop Dr. Kellyann's Complete Collagen Protein 6oz. Dr. Kellyann’s Bone Broth 1⁄4 tsp black pepper 1⁄2 tsp Salt 1⁄2 cup grated parmesan 1⁄4 cup rolled oats 3 cloves garlic (1 1⁄...
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Italian Dressing / Marinade
Ingredients: 2 scoops Dr. Kellyann's Complete Collagen Protein 3⁄4 cup olive oil 1⁄4 cup white wine vinegar 2 tbs Parmesan cheese 1 tbs dried parsley 2 tsp lemon juice 1 tsp dried basil 1 tsp dr...
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Collagen Balsamic Vinaigrette
Here's a creative way to add our Flavorless Complete Collagen Protein into your favorite dressing. Ingredients: 2 scoops Dr. Kellyann's Complete Collagen Protein 1⁄4 cup balsamic vinegar 1⁄4 cup ...
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Avocado Mayo Recipe from the Dr. Oz Show
On the Dr. Oz Show, I shared the avocado mayonnaise from my 10-Day Belly Slimdown. This recipe turns a food that's been demonized into an absolute superfood—and it's so easy to make you won't belie...
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How To Make Ghee
Here’s a little info about what clarified butter or ghee is and how to make it. Clarified butter has all the milk solids removed from the butterfat. The remaining butterfat is clarified butter and...
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Tomato Ketchup and cocktail sauce
Prep time: 5 min • Cook time: 5 to 10 min • Yield: 1 cup Ingredients ½ cup tomato paste, sugar- and dextrose-free ¼ cup apple cider vinegar ¼ cup apple juice, unsweetened Pinch onion powder ⅛ teas...
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Chocolate Almond Dip
Prep time: 15 min • Cook time: 1 min • Yield: 4 to 6 servings Ingredients For the dip ¼ cup all natural almond butter 2 tablespoons dark chocolate chips/chunks; 70% or darker or Enjoy Life™ Chips ...
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