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Lose Up to 15 Pounds, 4 Inches—and Your Wrinkles! In Just 21 Days!
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For over 20 years, Dr. Kellyann has been revolutionizing the health space with cutting-edge science and holistic wellness techniques.
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The 5-Day Cleanse & Reset makes it easy to get back on track.
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Tick tock, tick tock…Do you hear that? It’s the sound of the clock catching up with you! Trust me, I get it. There’s more rolls here, more aches there...There’s more exhaustion everywhere! And the sad truth...
When was the last time you were determined to get something started right away? The last time you heard about a new challenge and dropped everything to start? Well, you might have the same determination as...
Nancy’s commitment to her health paid off… in more ways than one. I want to introduce you to Nancy. Nancy has been a customer since 2018, so she's been with me for a while… and...
What’s the first thing you do when you find something that actually works? You share it! With a friend, a family member, or the whole world. Because it feels AMAZING to have discovered the secret...
Do your cravings control you? Find out how to flip the script. Are you ready to kick those cravings to the curb? As is true in every battle, the first rule is to know your...
Does your body ever just crave sugar? Almost like your brain jumps in the driver’s seat, throws you in the passenger seat, and all of a sudden you’re in your pantry looking for a tasty snack… ...
I have an important question to ask you… Do you ever feel like you’re doing everything you’re supposed to — eating healthy, exercising, going to bed on time, hydrating — but you’re still not seeing...
Today I want to let you in on the most important lesson my community member, Jill, learned when she and her family started following my Bone Broth Diet. Oh! My bad. She doesn't even use...
I hope this works… How many times have you said this to yourself? I’ve said it more times than I can even remember. But think of the relief and excitement you feel when it actually WORKS!...
I want to tell you a story about a woman named Sandy. Sandy’s story, like so many others, is so relatable, and a heartbreaking tale that I hear all too often. Sandy had struggled with...
Hi Dr. Kellyann, I just wanted to let you know that I've still been following the Bone Broth and Collagen way of life, and I have not gained back one single pound since losing my...
Dr. Kellyann, I just wanted to take a minute and share my success story with you. My whole life I have struggled with my weight. I’ve tried dieting, restriction, exercise, and I could never find...
To say I love hearing about your successes is an understatement. As a doctor and author your successes are the lifeblood of what I do. There have been so many incredible success stories on both...
“I am so grateful to everyone here for your honesty, humor and inspiration. I did not take a photo or measurements before the 10-day (other than weight) so I thought I would discuss my full...
“My name is Kathy and I wanted to thank you for introducing me to the magic of bone broth. On September 6, 2016, I began my journey back to feeling (and looking) terrific. On that...
"I lost 30 pounds in 4 months on the Bone Broth Diet. I am an emotional eater and after years of keto and eating/feeling great my 88 year old dad fell and that triggered me....
The transition through menopause can feel like a long and winding road, filled with uncertainty and change. But as you approach the end, certain signs begin to emerge, signaling a new phase of balance and...
If you’ve ever wondered what to eat during intermittent fasting, you’re not alone—navigating the do’s and don’ts can be confusing, especially with so much conflicting information online. This comprehensive guide breaks down everything you need...
If you’re always searching for ways to make your meals healthier and more satisfying, you’ve probably heard the tip: “Cook your rice in bone broth for extra protein!” But does this simple swap actually move...
If you love ramen for its convenience but wish it packed more flavor and nutrition, you’re not alone. Many of us reach for instant noodles when time is tight, only to be left wanting more...
If you’re embracing intermittent fasting, you’ve likely wondered if your beloved coffee habit fits into your new routine. With so much conflicting advice online, it’s easy to feel uncertain about what truly breaks a fast...
Whether you’re a college student living off instant noodles, a busy professional stocking up for quick meals, or a prepper building your emergency stash, you’ve probably wondered: can ramen go bad? With conflicting advice online...
Serves: 1 Total Time: 7 minutes (5 minute prep time, 1.5 minute cook time) Ingredients: ⅓ cup pure pumpkin puree 1 large pasture-raised egg 3 tbsp almond flour 1 scoop Dr. Kellyann’s Salted Caramel Bone...
If you’re searching for a natural way to boost your protein intake without resorting to processed powders or shakes, bone broth may be the answer you’ve been looking for. This time-honored elixir is celebrated not...
If there was a mascot for the season of fall, the pumpkin would be it. From porch decoration to tasty super-ingredient in some of the best recipes of the season, this plump, orange squash is...
If you’ve ever found yourself staring at a steaming bowl of plain ramen, wishing for something more, you’re not alone. Elevating instant noodles doesn’t require a chef’s skill or a pantry full of exotic ingredients—just...
If you’ve ever wondered why your efforts to lose belly fat seem to stall despite eating healthy and exercising, the answer might lie in when—not just what—you eat. Intermittent fasting has become a go-to strategy...
Bone broth has surged in popularity among fitness enthusiasts and wellness seekers alike, praised for its comforting flavor and potential health benefits. Yet, a common question lingers: is bone broth a complete protein source, or...
Ramen isn’t just a meal—it’s an adventure in a bowl, blending tradition, creativity, and comfort. Whether you’re looking to master a classic recipe or put your own spin on this beloved dish, our step-by-step approach...
Feeling sick can leave you drained, foggy, and unsure of what to put on your plate. The good news? Certain foods are not only gentle on your system but also packed with the nutrients your...
In the quest for healthier hair, firmer skin, and resilient nails, biotin and collagen have emerged as two of the most popular supplements on the market. Yet, despite their widespread acclaim, many consumers remain unsure...
With shelves lined with whey, plant-based, casein, and collagen protein powders, finding the best option for your body and goals can be confusing. The right protein powder can accelerate muscle recovery, support weight management, and...
Homemade marshmallows are one of my favorite treats, and this version gets a gut-supporting upgrade with my Collagen Peptides for an extra boost of protein and nourishment. They’re surprisingly simple to make with just a...
Turning Thanksgiving leftovers into a cozy home-cooked meal with this Thanksgiving Leftovers Shepherd’s Pie. We transformed our leftovers by adding my Roasted Rosemary Chicken Bone Broth, a simple way to ease post-holiday bloating, support digestion,...
Servings: 6 Prep time: 40 minutes For the Crust: 1 cup dates, pitted 1/2 cup walnuts 1/3 cup oats 1/2 tsp. sea salt 1/2 tsp. cinnamon 2 tbsp. olive oil or coconut oil For the...
A healthy Thanksgiving dessert or a tasty breakfast treat. Either way, this caramel apple crisp made with my Salted Caramel Bone Broth Protein is a hit. It is simple to make with ingredients you likely...
Serves: 4-6 Total Time: 30 minutes Ingredients: 1 lb, Fresh Green Beans 1 Cup Crimini Mushrooms, chopped 1 Small Yellow Onion, sliced 1/2 Cup Greek Lemon Chicken Bone Broth 1/2 tsp. sea salt 1/2 tbsp....
Serves: 4 Prep time: 20 minutes Cook time: 2 hours 1 lb. chicken thighs and/or drumsticks 2 Tbsp. Olive oil 1/2 tsp. salt ½ tsp. black pepper 1 tsp. paprika 2 Tbsp. oregano, chopped 1Tbsp....
Serves: 4 Total Time: 30 minutes (10 minute prep time, 20 minute cook time) Ingredients: Golden Harvest Punch: 4 cups apple cider 2 scoops Dr. Kellyann’s Lemon Sips ½ tsp ground turmeric 1” fresh ginger...
This quick and creamy Tahini Ramen comes together in under 20 minutes! Tahini, made from blended sesame seeds, delivers healthy fats and minerals that help support stable energy and calm your stress response.
This Coconut Curry Ramen brings together a powerful trifecta of anti-inflammatory aromatics, fresh ginger, curry powder, and fresh turmeric, creating a vibrant golden broth that is as healing as it is flavorful.
There’s nothing quite like a steaming bowl of ramen on a chilly day — especially when it does more than just warm you up. This Mushroom Ramen with Kimchi Chili Oil is a deeply nourishing...
Don’t toss your pumpkin seeds this year — toast them! Make crispy, savory roasted pumpkin seeds with my Roasted Rosemary Chicken Bone Broth Powder for a protein-rich, mineral-packed snack that loves your body back. Magnesium helps regulate stress, sleep,...
Serves: 6 Total Time: 35 minutes (10 minute prep time, 25 minute cook time) Ingredients: 1 tbsp olive oil 4 cloves garlic, minced 1 onion, diced 2 carrots, sliced 2 celery stalks, sliced 1 tsp...
Serves: 4 Prep: 15–20 min Cook: 12–15 min Ingredients: Beef: 1½ lb flank or sirloin steak, very thinly sliced against the grain 1 Tbsp arrowroot starch (for light “velveting”) ½ tsp baking soda (optional, extra-tender; rinse off...
Filling Prep time: 20 min • Cook time: 30 min • Yield: 1 pie Ingredients 1 ¾ cups pumpkin puree-- equivalent to a 15 oz can ⅔ cups raw walnut halves ⅓ cup raw or roasted unsalted...
There's something incredibly satisfying about a sizzling stir-fry that comes together in minutes but tastes like you've been cooking for hours. This Pepper Steak recipe delivers exactly that – tender strips of beef, crisp-tender bell...
Ditch the sodium-packed instant ramen packets and create a nourishing bowl of real ramen using fresh ingredients and Dr. Kellyann's New Beef Ramen Bone Broth. This protein-rich, collagen-packed recipe transforms comfort food into a healthy...
Struggling with sleep? Dr. Kellyann reveals six simple foods that can help you rest easier, including her go-to bedtime favorite
Dr. Kellyann appears on Good Day New York to explain the viral trend of fiber maxing, what it means for your gut health, and how to safely increase your fiber intake.
Dr. Kellyann Petrucci shares her favorite no-fuss tips for improving digestion, boosting energy, and feeling your best this season—starting with bone broth, healthy fats, and high-fiber foods.
Dr. Kellyann shares her top mood-boosting food picks, from canned salmon to wild blueberries, on Sherri. Discover how these choices support brain health and overall wellness.
On Good Day NY, Dr. Kellyann shared expert tips for upgrading your diet in 2025 with simple habits like bone broth, protein, and fermented foods.
Debunking TikTok food trends: On Good Day NY, I joined Rosanna Scotto and Curt Menefee to explore what works, what's hype, and how to make health trends work for lasting results.
From my latest Good Day LA appearance, I bring you a guide through the pasta aisle. Don't get lost in the choices - whole grain, veggie-infused, or protein-packed. Learn how to make your next pasta...
Dive into the world of water trends and TikTok's 'water tok' with Dr. Kellyann's expert insights, highlighting the pros and cons of hydration alternatives. Discover the best ways to quench your thirst while maintaining optimal...
In this video from The Rachael Ray Show I share must-have grocery items, offering insights into the health benefits from these foods. Tune in for practical tips on enhancing your diet with these nutrient-dense essentials.
Dr. Kellyann Petrucci joins “The View” co-host Sara Haines to discuss why so many are on the search for answers when it comes to gut health and how a healthy gut can benefit your mental...
The coffee with lemon trend has been gaining popularity all over social media. I went on Good Day LA to talk about why lemons are the talk of the town and what I think about...
Summertime can be brutal when it comes to hydration. I sat down with the crew at The Talk and explained plenty of ways you can incorporate foods that are high in water content.
As a naturopathic doctor, I’ve heard every reason in the book why someone might not be able to get in their recommended ounces of water each day.
Dr. Kellyann talked with the women at The Good Dish to discuss her top 5 recommended foods to enhance longevity. Tune in to learn what you need to be adding into your diet for long-term health. ...
Bone Broth is a natural, effective, healthy option to replenish and repair your body and mind from the inside. When you fill your body with a gelatin-rich bone broth, you refuel your system with healthy...
Taking on a New Year's resolution to lose weight can seem daunting. The thought of giving up your favorite foods might discourage you from even starting. However, Dr. Kellyann talks about 3 guilty pleasures that will...
