Recipes — 21 and 10-Day Approved
Jalapeño, Orange & Mint Detox Water
Swap the tequila for total body reset. Our Jalapeño Orange & Mint Detox Water pairs vitamin‑C‑rich citrus with capsaicin’s gentle metabolism kick and cooling mint, while Lemon Sips amps up electrolytes for all‑day energy and gut‑loving hydration. Sip first thing in the morning or before meals and feel the spicy‑sweet difference.
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Layered Tropical Cooler
This Layered Tropical Cooler is my go-to summer sip—cooling, collagen-packed, and perfect for anyone following my diet plans or needing a refreshing protein boost!
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Watermelon & Mint Detox Water
Hydrating summer detox refresher made from watermelon and aloe, and complemented with the digestive soother of fresh mint & lemon sips!
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Lemon Sips Recipes: Summertime Favorites
Lemon Sip Slushy Ingredients: 1 scoop Dr. Kellyann's Lemon Sips Lemon Ice 1 scoop Dr. Kellyann's Complete Collagen Protein Water Ice Directions: Mix 1 scoop of Lemon Sips and 1 scoop of Comple...
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Red, White & Blue Layered Shake
Sip back and relax by the pool or on the beach this 4th of July with this perfectly patriotic Red, White & Blue Shake! The three layers are all different flavors making this recipe absolutely delicious and it's also dairy-free!
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Patriotic Protein Parfait
A quick, delicious Protein Parfait- high in protein and perfect for a late night treat or dessert at your next summer celebration.
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Red, White & Blue Beetroot Detox Water
Celebrate the 4th of July with a drink that’s as nourishing as it is beautiful. This Red, White & Blue Beetroot Detox Water is the perfect festive, hydrating, and sugar-free sip for your summer gatherings.
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Thai Lemongrass Shrimp Ceviche
This is one of my go-to summer recipes when I want something clean, cooling, and flavorful—without even touching the stove. With Thai Lemongrass Bone Broth stirred in, it’s got that feel-good flavor and an added protein punch your body will love.
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Minty Lemon & Lime Cucumber Water
This citrus-infused collagen water is my go-to summer sip—refreshing, hydrating, and packed with skin-loving ingredients like lemon, cucumber, mint, and Lemon Sips. It’s a simple way to nourish your body and glow from the inside out!
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